Reach your fitness goals
Fitness is more than a workout program or meal plan. We use our experience and knowledge to deconstruct myths, so you can create possibilities for exercising regularly with no barriers in your way!
We understand that it can be difficult to lead a fit lifestyle. Our services are designed with you in mind, and we offer many resources which will help guide your journey towards better health!
Personal experience
Goal setting
Adaptable training
Technique assessment
Lower risk of injury
Motivation and accountability
Realtime feedback
Fit your training around your busy schedule
Complete program in your own time
Weekly check-ins
Ideal if attending gym isn’t possible
Remote coach support
Motivation and accountability
Programs for varied goals and abilities
Healthy recipes
Track your progress
Multiple workout programs
Remote coach support *
Our individualised workout programs takes into account of your lifestyle, ability, time availability and motivation. As a result, the chances of achieving your fitness goals exponentially increases. Our coaching model offers a wide range of programs to suit a wide range of customer goals such as getting started in gym, home workouts, fat loss and hypertrophy programs.
Our programs are designed for individual needs and goals. Fitfoody coaches can refine your fitness goals, create a plan and support you in your fitness journey until you achieve your goals. To book a free consultation with one of Fitfoody’s fitness coaches click the link below
The FREE fitness consultation is one of the core elements of getting to know our clients’ needs and goals.
To know more about our consultation process click here
Following our consultation and subscription of a fitness program, our coach will send you a personalised training program tailored for your goals.
With unlimited access to our Fitfoody app, you can track important data related to your fitness journey such as body weight, fat loss, body composition changes and transformation images.
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