Vibesh Karayil is the co-founder of Fitfoody, an online platform that he started with the simple goal of making it easier for people to get fit and stay healthy. He believes that if more people adopt a healthy lifestyle, we can see a real change in the way society views fitness as a whole.
A fitness enthusiast himself, Vibesh believes that exercise and managing nutrition should be considered fun instead of a burden. He is dedicated to making the world healthier for future generations.He is passionate about fitness and food. His favourite training methods are compound lifting, plyometric training & suspension training. His favourite cake is Coffee Walnut cake, but he loves deadlifts even more!
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Blog & News Home Blog Section Title Blueberry Nutrition Facts and Health Benefits BySiji Premachandran 12 January 2023 Blog,Health Blueberry Nutrition Facts and Health Benefits Home Blueberry Nutrition Facts and Health Benefits 12 January 2023 Aditya Table of Contents Blueberry Nutrition Facts and Health Benefits… Read More How to Make Your Periods Come… Continue reading Blog
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The fitness consultation or online fitness consultation, serves as a pivotal step in embarking on a fitness journey. During this process, the fitness coach or personal trainer engages in detailed discussions regarding your specific needs. Establishing training requirements involves considering various factors, including age, physical capabilities, objectives, availability, and mindset. It’s imperative for the fitness… Continue reading What happens at an online fitness consultation?
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